Clik here to view.
Avoiding Unnecessary Weight Gain During Your Pregnancy
Chances are you have heard at least one pregnant woman say something along the lines that they can eat whatever they want whenever they want because they are eating for two. While doctors used to tell...
View ArticleClik here to view.
Staying Fit Throughout Your Pregnancy
If you have been following Kate Middleton’s pregnancy, you are probably already aware of just how small her baby bump was, even when she was six months along. By the time, most women hit the six-month...
View ArticleClik here to view.
Pregnancy and Obesity: Understanding The Risks
If you are considered obese or severely obese that does not mean that you cannot get pregnant or that you should not get pregnant. However, before you decide to get pregnant you should understand that...
View ArticleClik here to view.
Coping With Obesity While Pregnant
If you are obese, which is where you have a BMI of 30 or greater, and are considering getting pregnant you have probably already been told to lose weight before attempting to become pregnant. Doctors...
View ArticleClik here to view.
What You Need And Want To Know About Obesity And Pregnancy
Here is a look at some of the most commonly asked questions on obesity and pregnancy. Am I considered overweight or obese? Most people who are concerned with their weight understand there is a...
View ArticleClik here to view.
Want Your Old Body Back? Top 5 Tips For Losing The Baby Weight
Obviously once you are pregnant you are going to gain some weight, the question that many women have is how to get rid of the weight once they are no longer pregnant. The good news is if you stay...
View ArticleClik here to view.
Everything You Need To Know About Postpartum Weight Loss
Postpartum weight loss is possible One of the first thing women think about after giving birth, aside from how precious and beautiful their newborn is, is how soon they can lose that all of the baby...
View ArticleClik here to view.
What You Need To Know When Planning Your Postpartum Diet
Are you a new mom who wants to get her body back to her pre-baby shape? If so dieting is NOT for you. Most diets encourage women to drastically reduce the number of calories they are consuming in a...
View ArticleClik here to view.
Are There Benefits To Exercising During Pregnancy
There are benefits to exercising during pregnancy Thanks to a viral picture of a pregnant woman lifting weights during the last two weeks of her pregnancy the subject of pregnancy and exercise has been...
View ArticleClik here to view.
Picture That Went Viral Has Women Questioning Pregnancy And Exercise
Pregnancy and exercise go hand and hand.Recently a picture went viral on the internet that showed a VERY pregnant mom lifting weights. This mom caught a lot of flack because women from all over felt...
View Article